Proudly presented as a part of Sunshine Coast Council’s Healthy Sunshine Coast programme 2025.
Drawing on the principles of nature therapy and forest bathing (Shinrin Yoku), these sessions will encourage participants to explore and connect with nature at the Maroochy Bushland Botanic Gardens.
Activities include grounding in present awareness, wanders through the gardens,
opportunities for interacting with other participants, and small
adventures in creativity.