{"id":5718,"date":"2026-05-28T03:44:38","date_gmt":"2026-05-28T03:44:38","guid":{"rendered":"https:\/\/www.eongroup.com.au\/whatson\/?post_type=ajde_events&#038;p=5718"},"modified":"2026-05-28T03:44:38","modified_gmt":"2026-05-28T03:44:38","slug":"exhale-a-one-day-reset-for-busy-women","status":"publish","type":"ajde_events","link":"https:\/\/www.eongroup.com.au\/whatson\/events\/exhale-a-one-day-reset-for-busy-women\/","title":{"rendered":"Exhale: A One Day Reset for Busy Women"},"content":{"rendered":"<p>For women who carry a heavy load\u2026<\/p>\n<p><strong class=\"Yjhzub\" style=\"font-size: 16px; , sans-serif;margin: 0px;\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(10, 10, 10);\">Exhale<\/strong><span style=\"font-size: medium;\">\u00a0is a small, intimate one-day restoration retreat designed specifically for local women who are burnt out, have been carrying a heavy load and need some intentional time to restore.<\/span><\/p>\n<p><span style=\"font-size: medium;\">No deep soul searching, no ice baths or mental intensity- instead, intentional relaxation and restoration designed to nourish your nervous system and calm your mind and body.\u00a0<\/span><\/p>\n<p><span style=\"font-size: medium;\">Gentle yoga inspired movements, breathwork, sound healing, massage, healthy catered lunch and more.\u00a0<\/span><\/p>\n<p><span style=\"font-size: medium;\">Guided with love, care and intention with local yoga teacher Andreas, and wedding &amp; events co-ordinator Natalie.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Location: Banyula Zen, Doonan<\/span><span style=\"font-size: medium;\"><br \/>\n<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"tags":[],"event_type":[3,4],"event_type_2":[],"class_list":["post-5718","ajde_events","type-ajde_events","status-publish","hentry","event_type-mixfm","event_type-seafm","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.eongroup.com.au\/whatson\/wp-json\/wp\/v2\/ajde_events\/5718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eongroup.com.au\/whatson\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/www.eongroup.com.au\/whatson\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.eongroup.com.au\/whatson\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eongroup.com.au\/whatson\/wp-json\/wp\/v2\/comments?post=5718"}],"wp:attachment":[{"href":"https:\/\/www.eongroup.com.au\/whatson\/wp-json\/wp\/v2\/media?parent=5718"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eongroup.com.au\/whatson\/wp-json\/wp\/v2\/tags?post=5718"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/www.eongroup.com.au\/whatson\/wp-json\/wp\/v2\/event_type?post=5718"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/www.eongroup.com.au\/whatson\/wp-json\/wp\/v2\/event_type_2?post=5718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}